Treadmill Archive

Treadmills Won’t Get You Anywhere

Most gyms have 10, 20, or even 30 treadmills going at all times. You walk in and everyone is running or walking but going nowhere for hours. They look like little gerbils in a ball with a futile mission. When you walk into the gym, you don’t want to be there all morning or night [&hellip

Read More…

Does walking make you thin? No. Look at the Hobbit!

Let’s think about our friend and awesome hobbit hero, Bilbo Baggins. He probably walks over one hundred miles on his pilgrimage. But, like a lot of folks who think walking is the way to thinness, he has a pot-belly. What is the problem with slow, walking workouts, whether they are on a treadmill or walking [&hellip

Read More…