In the book I mention a few products that can help in your dietary and exercise programs to boost your metabolism. I’ve collected links to those items here to make it easy for you to find the right supplements and the right workout tools.

Dr. Tim Fischell

Supplements

 

Excercise Equipment


The True Elliptical is the best elliptical machine available on the market right now. It is one of the only machines with an adjustable stride so that it actually can be calibrated for the individual user. If you need an elliptical for your home this is the one I use and strongly recommend.
The The Burn Calories While you Sleep workout calls for several exercises that require an incline bench, a roman chair, and or free weights ranging from 2 pounds to 40 pounds depending upon your strength and fitness level. The items below will get you all you need to complete the training circuit in the book.